Read Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind by Lacy Mucklow Free Online


Ebook Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind by Lacy Mucklow read! Book Title: Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind
The author of the book: Lacy Mucklow
ISBN: 1631061607
ISBN 13: 9781631061608
Language: English
Format files: PDF
Loaded: 2196 times
Reader ratings: 7.8
The size of the: 1.59 MB
City - Country: No data
Edition: Race Point Publishing
Date of issue: September 15th 2015

Read full description of the books:



The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.

A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

Color Me Stress-Free is the perfect way step back from the stress of everyday life, color, and relax!

Don't forget to try Color Me Happy and Color Me Calm!


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Read information about the author

Ebook Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind read Online! Lacy is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, families, and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.


Reviews of the Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind


FREDERICK

Watch out! Maybe a fundamental change in your life!

AIDEN

Written easily, vividly, wisely.

CHARLOTTE

This needs to be read to each

MICHAEL

Interesting look on the other side

JULIA

Contradictory. On the one hand, it pulls in and on the other ...




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Download EBOOK Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind by Lacy Mucklow Online free

PDF: color-me-stress-free-nearly-100-coloring-templates-to-unplug-and-unwind.pdf Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind PDF
ERUB: color-me-stress-free-nearly-100-coloring-templates-to-unplug-and-unwind.epub Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind ERUB
DOC: color-me-stress-free-nearly-100-coloring-templates-to-unplug-and-unwind.doc Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind DOC
TXT: color-me-stress-free-nearly-100-coloring-templates-to-unplug-and-unwind.txt Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind TXT