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Ebook The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol by American Heart Association read! Book Title: The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol
The author of the book: American Heart Association
ISBN: 0345461827
ISBN 13: 9780345461827
Language: English
Format files: PDF
Loaded: 1590 times
Reader ratings: 7.4
The size of the: 981 KB
City - Country: No data
Edition: Ballantine Books
Date of issue: November 26th 2002

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Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.

With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.


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A book that has changed and continues to change my life for the better!

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Download EBOOK The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol by American Heart Association Online free

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ERUB: the-american-heart-association-low-fat-low-cholesterol-cookbook-delicious-recipes-to-help-lower-your-cholesterol.epub The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol ERUB
DOC: the-american-heart-association-low-fat-low-cholesterol-cookbook-delicious-recipes-to-help-lower-your-cholesterol.doc The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol DOC
TXT: the-american-heart-association-low-fat-low-cholesterol-cookbook-delicious-recipes-to-help-lower-your-cholesterol.txt The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol TXT