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Ebook 101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit by Bernie S. Siegel read! Book Title: 101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit
The author of the book: Bernie S. Siegel
ISBN: 1577315111
ISBN 13: 9781577315117
Language: English
Format files: PDF
Loaded: 2389 times
Reader ratings: 4.9
The size of the: 37.61 MB
City - Country: No data
Edition: New World Library
Date of issue: August 15th 2005

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In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into the reader’s life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.


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Ebook 101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit read Online!


Reviews of the 101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit


CALEB

Easy to read, easy to understand!

JACOB

An interesting book, Hard to tear down

EVELYN

You can, and you should read it.

TOMMY

The book brought changes in life!

MATILDA

A book that has changed and continues to change my life for the better!




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